Leah McKain- Health and Life Coaching

Discover Your Personal Power:  My mission is to help you be the most authentic version of YOU!  My approach to coaching is an overall health connection regarding mind, body, and spirit. We will delve into nutrition, stress, movement, sleep, and connection to improve your overall well being. I help you to reframe old habits and form new beneficial behaviors using a habit change coaching method and EFT sessions. I help men and women of any age become the best they can be in many areas of life. Wouldn’t you want to be confident and comfortable with who you are so you can live your best life? You already have the power within you. With my guidance, you will transform yourself into a healthier version of yourself.

About Me:  I am a high school art teacher, with 30+ years of experience working with teens and creative makers. I have made drastic changes in my own habits that have resulted in dramatic health improvements. It’s taken me years to be comfortable in my own body, to be confident with who I am, and to be my authentic self. These experiences have given me a better understanding of how to help others improve their own health and wellbeing.