- Anxiety & Stress Relief
- Childhood Trauma
- Chronic Illness
- Emotional Distress
- Fears / Phobias
- Grief
- Guilt
- Insomnia
- Mental Illness
- PTSD
- Self-Esteem
- Shame
- Suicidal Thoughts
Does anxiety feel like it’s running your life? Are you overwhelmed by constant demands, always juggling responsibilities, yet never feeling like you’re doing enough? Do you find yourself saying yes to everyone else while your own needs are pushed aside? Maybe you feel constantly tense, on edge, or weighed down by physical symptoms like headaches or fatigue. Your worries seem to take over, leaving you stuck, disconnected, and unsure of yourself. Despite your best efforts, anxiety interferes with your relationships, goals, and career. You wonder why others seem to relax and enjoy life, while you’re left asking, “What’s wrong with me?”
EFT is central to my work. It was instrumental in my own healing journey. I am currently in the process of completing my Level 3 certification.